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KO Red Tofu Curry
Shakshuka with
Asparagus
Total: 35 mins Ι Active: 35 mins
Nutritional Value / Person:
Calories: 293 kcal
Fat: 16g
Carbohydrates: 13g
Protein: 19g
What is Shakshuka?
Shakshuka with Asparagus
Total: 35 mins Ι Active: 35 mins
Nutritional Value / Person:
Calories: 293 kcal
Fat: 16g
Carbohydrates: 13g
Protein: 19g
What is Shakshuka?
Shakshuka is a Mediterranean and Middle Eastern dish that has been cooked for centuries. It is a dish of eggs that are poached in a tomato-herb sauce. Commonly, you find garlic, onions and peppers and spices such as cayenne, cumin, paprika, pepper and nutmeg in the Shakshuka dish. Our special version features asparagus, a healthy green vegetable used frequently in spring and late summer dishes.
Total Time
35 minutes
Active Time
20 minutes
Yield
4 portions
Calories / Portion
200 kcal
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Cuisine
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Course
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Suitable for Diet
Ingredients
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1tbsp olive oil
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1kg green asparagus(cut off lower third, then chop the asparagus into diagonal pieces of 1cm)
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2 tins chopped tomatoes in tomato juice
How To
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