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Green Enchiladas

 
Green Enchiladas

Total: 45 mins Ι Active: 30 mins

Valeur nutritionnelle / personne : 

Calories: 624 kcal
Fat: 36g
Carbohydrates: 55g
Protein: 15g

  • Végétarien

What is Shakshuka?

Green Enchiladas

 

Total: 45 mins Ι Active: 30 mins

Valeur nutritionnelle / personne : 

Calories: 624 kcal
Fat: 36g
Carbohydrates: 55g
Protein: 15g

Green Enchiladas

Mexican
Plat principal
Végétarien
Mexican
Plat principal
Végétarien

Our green enchiladas are corn tortillas that contain a special filling and are covered in a crème fraîche-coriander sauce. Traditionally, enchiladas are found in the Mexican cuisine. 

Elena

Elena Garcia

Nationalité: Mexican
Profession F&B Manager at La Mesa, Mexico City
Plat préféré: Ratatouille
Prix: –

Temps total

45 minutes

Temps actif

30 minutes

Quantité

4 portions

Calories / Portion

624 kcal

Ingrédients
  • 1 1/2dl water
  • 80g basmati rice
  • 1/2tsp salt
  • 130g black beans
  • 240g crème fraîche
  • 2 bunch of coriander, chopped
  • 1 lime that gives 2tbsp of juice
  • 1/4tsp salt
  • 80g baby spinach
  • 1 avocado (sliced)
  • 2 green, finely sliced peppers
  • 50g preserved jalapeño peppers, thinly sliced
  • 8 flour tortillas
  • 50g grated cheddar
Préparation
  • 1
    Step 1
    For the rice filling: Wash/rinse the rice and place rice and water in a pot. Cover and bring to the boil. Then season with salt. Cook the rice for approx. 3 minutes. Take the pot from the heat and leave it covered for an additional 12 mins until the liquid is absorbed. Mix the beans with the rice. 
  • 2
    Step 2
    For the dressing: Mix the crème fraîche, coriander, lime juice and salt thoroughly. 
  • 3
    Step 3
    For the tortillas: Arrange the spinach, avocado, pepper and jalapeños in the middle of the tortillas. Add the rice and half of the dressing, roll up and place in the baking form. Mix the other half of the dressing with the grated cheese and spread on top of the green enchiladas.
  • 4
    Step 4
    To bake: Place the form with the green enchiladas in the centre of the preheated oven (200 degrees) for approx. 15 mins. 

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Importance of group work and good communication: At EHL we have many group projects that require us to work together and maintain a good communication flow between the individual group members. Over the past years I have not only learned how important group work is as it can sometimes open new doors and get you further than if you work by yourself, but also the absolute necessity of good communication between group members if you want to make a project work. This is a lesson that I will take with me once I graduate and I am convinced that it is one of the most important takeaways for my future life. Anywhere we go in life, may it be our professional or personal life, we will meet new people. Some of them will only pass by, while others will walk a part of our way with us. This is why the know-how of how to work and communicate with others is paramount. During my internship I was working closely with another intern, more precisely my mentor, with whom I was doing many projects with. Sometimes we encountered difficult moments, usually when we were under time pressure or something went differently than we expected. In these times it is essential to speak openly about arising issues and to make sure that we can rely on one another to do the work we are assigned to do. This is key in team work; communication, reliability, respect and honesty. When you follow these key values I believe that team work is much easier, and lastly is an enjoyable task. Being precise and executing tasks with eye for detail: This goes hand in hand with group work but also individual tasks. I believe this applies to many situations in life but especially to your professional career because you have a corporate responsibility within a company. Making errors in your personal life or doing things with less precision ultimately falls back on you. In a company, however, these things will fall back negatively on the company and coworkers too. For this reason, it is even more important to do things with the utmost attention and in a precise manner so that you do not have to correct any errors that may occur as a consequence. During my internship it was vital for me to do my work carefully, especially when it came to setting up the website and designing the pages. If you do not pay attention you are likely to make a mistake that you will repeat on many other pages which will lead to many more hours of work if you need to correct the mistakes you made on each page.

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