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Miso Soup with Tofu

 
Miso Soup with Tofu

Total: 30 mins Ι Active: 30 mins

Nutritional Value / Person: 

Calories: 108 kcal
Fat: 2g
Carbohydrates: 13g
Protein: 7g

  • Vegan

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Miso Soup with Tofu

 

Total: 30 mins Ι Active: 30 mins

Nutritional Value / Person: 

Calories: 108 kcal
Fat: 2g
Carbohydrates: 13g
Protein: 7g

Miso Soup with Tofu

Miso soup is a traditional Japanese soup that consists of dashi stock and soft miso paste. Miso is a fermented type of food that contains many essential vitamins, minerals and beneficial bacteria that help your intestines function well. 

Vanessa

Vanessa Chan

Nacionalidad: Chinese, Japanese
Profesión: Director of Sales, Fujimi Shobo
Favorite Dish: Miso Soup with Tofu
Awards:

Total Time

30 minutes

Active Time

30 minutes

Yield

2 portions

Calories / Portion

108 kcal

Ingredients
  • 4dl water
  • 36g miso paste
  • 30g shiitake mushrooms
  • 20g dried goji berries
  • 100g silken tofu, diced
  • 30g brean sprouts
  • 1/4 bunch coriander, torn into pieces
How To
  • 1
    Step 1
    For the soup: Boil the water, add the miso paste and stir. Reduce the heat, add the mushrooms and goji berries. Simmer for approx. 5 mins.
  • 2
    Step 2
    To serve: Divide the tofu cubes and bean sprouts between the warmed soup dishes. Pour the hot soup over the top. Garnish with coriander.

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