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KO Chocolate Avocado Smoothie
Chocolate Avocado Smoothie
Total:10 mins
Nutritional Value / Person:
Calories: 351 kcal
Fat: 6g
Carbohydrates: 77g
Protein: 4g
Chocolate Avocado Smoothie
Total: 10 mins
Nutritional Value / Person:
Calories: 351 kcal
Fat: 6g
Carbohydrates: 77g
Protein: 4g
Chocolate Avocado Smoothie
Just imagine the most trendy and upcoming fruit having a sweet sensational baby with your favourite Valentines day treat. Now make that beauty for yourself as it is child’s-play in terms of effort and extremely good for you. This delicious mixture is nut free, dairy free (does not have to be though) and fulfilling enough to skip lunch or dessert.
Alexandra Merlin
Nacionalidad: Colombian – French
Profesión: Barista
Favorite Dish: Tortillas
Awards: –
Total Time
10 minutes
Active Time
10 minutes
Yield
1 portions
Calories / Portion
351 kcal
Ingredients
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3/4 cup water
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4 Medjool datespitted
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1/4 avocado
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1 heaping tablespoons cacao powder
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1/2 teaspoon vanilla extract
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1 handful fresh baby spinach (optional)
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1 heaping cup ice cubes
How To
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Step 1Use a high-speed blender and blend water, avocado, dates, vanilla, spinach and cacao powder until it is smooth as a smoothie.
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Step 2Taste it and adjust the sweetness to your liking (make sure to keep in mind that the ice will dilute the flavour, so do not be cheap in your seasoning).
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Step 3Add the ice and blend once more. If texture is not as desired, you can always add more ice. Et voilà, your chocolate avocado smoothie is ready!
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